PLEASE NOTE: Due to the Coronavirus situation, and abiding by the CDC guidelines, we are suspending all group activities until further notice. We anticipate -- and hopefully will be able to resume scheduling events by June 15.
Stay-at-Home Orders - A Bad Experiment Gone Horribly Wrong?
Are Stay-at-Home Orders Decimating Vitamin D Levels?
Researchers have found the majority of outbreaks of COVID-19 have been the result of indoor spread of the disease - and it appears 'social distancing' will be 'near the top of the list' of 'bad experiments gone horribly wrong.' I urge you to start getting more of this. Dr. Mercola
Becoming a Minimalist. 10 Unconventional Habits to Live Distraction-Less
We Do Have Choices
"Our world has become a constant feed of information, noise, and entertainment. We are fed messages relentlessly from advertisements on nearly every flat surface. Each distraction enters our mind with one goal: Gain control of our attention and resources." — Ann Voskamp
Outdoor exercise is good for the mind, body, and soul. if you're looking for an activity that can help carve your upper body and shoulders while still delivering a cardiovascular workout, paddlesports are a good way to go.
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym, ride a bike, walk, run as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
It could soon be declared unsafe to swim in lakes, due to the presence of microcystins and other toxins that can be found in algae blooms. The toxic algae are showing up in lakes across the U.S., threatening not only swimmers but also wildlife and those who use the lakes for drinking water.
Much of what is designed is done so with the sole intent of creating manipulative, misleading, or misdirected outcomes, in order to get people to consume things they don’t need or see the world in a particular way or for an increase in profit margins.