“Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting. We are sitting ourselves to death.” -Dr. James Levine, co-director of the Mayo Clinic and the Arizona State University Obesity Initiative On average, people sit 7.7 hours a day, and some studies show people sit up to 15 hours a day! Is sitting the new smoking? What does that mean? Sitting disease is an informal term for the cluster of health problems linked to spen

While the traditional American Dream may seem elusive for many, the nomadic lifestyle offers a refreshing perspective and a viable alternative. For many Americans, the concept of the "American Dream" is just that—a dream—an ideal that seems increasingly unattainable in today's society of greed, corruption, clutter, chaos, and the ever-increasing influence of billionaires in our lives. Many feel disillusioned and are fed up with the promises of prosperity, freedom, and opportu

Barcelona tackles air pollution by expanding its ‘superblocks’ streets plan There is virtually no traffic and the space where cars would have parked is given over to play areas, trees and even a running track. Superblocks is a radical plan to reclaim the streets from the noise and pollution of traffic, one that could save hundreds of lives that might otherwise be lost because of heavily polluted air. It also hopes to act as a blueprint for other cities. There are just six sup

Connecting with others is a fundamental part of human life. Despite advances in technology and the rise of virtual communication, nothing replaces the power of meeting face-to-face. In-person interactions create deeper bonds, foster trust, and allow for richer communication that digital tools cannot fully replicate. Two people connecting over coffee in a warm café Why in-person connection matters more than ever Technology has made it easier to stay in touch across distances.

THIS WAS POSTED BACK IN 2014, BUT IT'S STILL RELEVANT TODAY as the Bridger Pipeline Expansion is being proposed, a 645-mile, 36-inch diameter crude oil pipeline designed to transport up to 550,000 barrels per day (bpd) from the U.S.-Canada border in Phillips County, Montana, to Guernsey, Wyoming. The Alberta Tar Sands is one of the greatest ecological disasters ever. One of the most important facts that is missing in the national debate surrounding the proposed Keystone XL ta

April 22, 2026 The пυmber came back oп April 1st. Not a projectioп, пot a warпiпg, a measυremeпt. Federal sυrveyors had spread across 64 sпow coυrse sites deep iп The Rocky Moυпtaiпs, sites that have beeп measυred coпtiпυoυsly for more thaп 50 years, aпd what they foυпd rewrote the record books eпtirely. 60 of those 64 locatioпs, the sпow readiпg was the lowest ever recorded iп the eпtire history of moпitoriпg. The remaiпiпg sпow pack across Colorado, the frozeп reservoir tha

"We currently spend $1.2 trillion each year on STUFF we don't need! This is why landfill companies are highly profitable, generating 57 billion dollars annually! Recycling is definitely not in their mission statement" The billionaires are in control, wielding immense power over the global economy, and they are getting richer by the day, seemingly without any end in sight. They have mastered the art of tapping into our deep-seated addiction to consumerism, understanding that w

The bicycle is the purest form of independent mobility It requires no license, insurance, fuel, or complex maintenance. The autonomy it provides has profound value in an age where nearly every aspect of life is mediated by systems, platforms, and service providers. The bike is yours, it responds only to you, it runs on your energy. It is humanized technology. Choosing a bike in a car-dominated world is an act of cultural resistance. Every pedal stroke is a vote for a more l

More and more countries are ditching car‑centric commuting and paying people to cycle to work. Beyond health and sustainability, direct financial incentives are now part of national transport and employment policies, from Belgium’s per‑kilometre bicycle allowance to the Netherlands’ tax‑free reimbursements, and France’s sustainable mobility package. Why Countries Pay You to Cycle to Work Countries pay you to cycle to work for several important reasons. From a public health pe

Heavy traffic congestion showcases the impact of car-centric lifestyles. Congestion is treated as a crisis, but 40,000 annual road deaths are met with a shrug. The most dangerous part of Car Brain is that we don’t see it for what it is—a mass delusion that enables harm, excludes millions, and degrades mental and physical well-being Car-Centric Society The design of our cities reflects a strong preference for cars over public transportation. According to the Federal Highway Ad

Everyone desires a community, but few want to be active members of it. This sentiment resonates deeply in today’s society, where the yearning for connection often clashes with the realities of modern life. The desire for belonging is a fundamental human need, yet the willingness to engage with others in meaningful ways seems to be diminishing. The desire for belonging is a fundamental human need, yet the willingness to engage with others in meaningful ways seems to be dimini

We are at the brink of having more relationships with tech than with humans for the first time in the history of our species. This unprecedented shift raises profound questions about the nature of our connections and the values we prioritize in our lives. Why are we, as individuals and as a society, investing our time, energy, and emotional resources into activities that ultimately enrich large corporations and their shareholders, rather than focusing on actions that directly

What happens when you close down a city street to cars? More people do non-driving things, like walking, biking, strolling, skating and frolicking in the space normally reserved for motor vehicles. Car-free advocates would say that as greenhouse gas emissions and traffic violence go down, happiness and connection go up — it’s hard to connect with your neighbors while ensconced in two tons of steel. In a small German town, a radical shift has taken place. Private cars have be

Somehow, every discussion about reducing our automobile dependency gets turned into a "war on cars." The only option left is to reclaim the language. BY DOUG GORDON "The War on Cars" Not every city has the traffic problems L.A. or Houston has, but every city has cars and that alone is a problem. Perhaps you've seen the slogan float by on social media. Maybe you've spotted it on a sticker on someone's bike. It has even flashed up on a hacked traffic alert sign: BAN CARS! Depe

Whether you're new to the area, a vacationer, or a local, the weekly Bike and Paddle Club Meet Greet Networking Mixers provide the perfect opportunity to mingle with fellow enthusiasts. These casual gatherings offer a social platform for regular members to connect and for newcomers to meet like-minded individuals in a relaxed setting. The mixers are open to the public, alowing attendees to collectively decide on event details, meetup times, and locations while also discussi

We spend our entire lives working and striving to reach old age. We don't hear about people getting awards simply for reaching the end of life, yet that's our ultimate goal. To arrive at the final stage, content and in good health. Whenever people are asked at the end of their life about what they wish they’d done more of or spent more time doing, never is it that they wished they’d squeezed in an extra few hours working, and never is it that they wish they’d saved up more mo

This is what our drinking water could look like in the not-too-distant future. As the planet continues to warm up due to climate change,...

It's amazing how we often forget that we have the power to kickstart some awesome changes in almost every part of our lives. We could be the superheroes questioning the status quo, challenging, and fighting for a society that actually gets us. But do we? Nah. We prefer to sit back, munch on popcorn, and say, "Not my circus, not my monkeys!" And voilà, that's how we ended up with the most polarizing, bumbling, morally bankrupt, and utterly corrupt piece of garbage on the plan

Scientists have found tiny plastic particles everywhere on earth, in the Arctic where there really aren’t people. These tiny particles are being carried all over the earth.” It's been reported that we ingest a credit card size worth of plastic every week! As the climate crisis intensifies, the urgency for action has never been clearer. Yet, many of us grapple with the everyday temptation of using disposable plastic water bottles and shopping bags. This leads to a thought-pro

The climate emergency is not simply being ignored, it is being weaponized, used to discipline workers, fracture communities, and cement elite rule in a world of manufactured scarcity. Exxon-Mobile knew about climate change 40 years ago. If you listen to world leaders, corporate executives, or legacy media, you might believe the climate crisis is simply a matter of “fixing” a few things. Swap out coal for solar, make some green investments, and install more wind turbines, and

There is much that is alarming about Trump the sequel − the disdain for the rule of law, the blatant corruption, the abandonment of “soft power,” harm to medical research, the bullying of higher education. However, the reversal on climate change is among the most reckless. The Texas Floods Were a Preview of What’s to Come There is an energy emergency — in the shape of a steadily warming planet fueling a changing climate, triggering more intense droughts, wildfires, flooding a

As a society, we have become increasingly reliant on the opinions of others, particularly those spread through social media platforms, television, and various forms of mass media. This reliance has transformed the way we perceive ourselves and our surroundings, often leading us to adopt a passive stance where we accept the stories presented to us without critical thought. We find ourselves being led around like sheep, following trends dictated by those in power rather than f

Pot-banging, is a worldwide method of expressing dissent by loudly banging pots, pans, other kitchen utensils, often to protest government actions, economic crises, or social injustices. Iceland Jailed Its Bankers, We Elected a Pedefile and a Sociopathic Liar What Real Accountability Looks Like In Iceland, bankers were led out of courtrooms in handcuffs. In the U.S., they got promoted—and their biggest enabler got the White House. Reykjavik, 2008. Thousands of Icelanders fil

The Supplemental Nutrition Assistance Program (SNAP), which offers vital meals to numerous people in need, has recently encountered significant reductions and scrutiny. This program acts as a crucial support for over 20 million young and disadvantaged individuals in America.  More than 42 million Americans are facing a complete cutoff of their Supplemental Nutrition Assistance Program (SNAP) benefits, due to the ongoing federal government restrictions. This cutoff marks th

It is a stark and troubling reality that more than 20 million children across the United States go to bed hungry each night. But yet we waste, throw out or leave uneaten food valued at an astounding $68 billion annually. This grim statistic highlights a significant issue within a nation that prides itself on abundance and opportunity. Food insecurity can lead to a multitude of negative outcomes, including poor health, diminished educational performance, and a lack of overall

We find ourselves increasingly consumed and controlled by our devices, which are constantly filled with an overwhelming amount of content...

By Guest Blogger, Willard "Woody" Michels Recently I was looking through a book of paintings by Norman Rockwell- and four particular...

Nobody wants to get old, but it's inevitable. It happens to everybody. If you're lucky! It's been well documented that smoking, drinking or leading a sedentary lifestyle, boosts your risk of dying early. But there's one thing doctors have determined can be even worse for your expected lifespan -- LONELINESS. There advice is simple. GET OUT THERE. Get outside, meet new people become active, put down your devices, connect with nature, and most of all pause or better yet, unsu

Climate change has become a topic that seems to belong to the distant past, particularly under the new administration. The mere utterance...

Nothing compares to the feeling of being debt-free Gas prices are on the rise again, thanks to the phantom war with Iran and the utter stupidity of trump, who says increased gas pricess is a good thing. He says, "it means more money" --- for HIM! Everyone is seeking an advantage to cope with the rise of billionaires dominating the world today. It's an overwhelming and seemingly futile endeavor. Wealth is the ultimate goal in society, and as long as we keep enriching billiona

Climate change is a widely discussed topic, yet it often encounters skepticism, especially from climate deniers. One frequent argument...

"We all like to put the blame on someone else, the government, or businesses. … But between 60-80 percent of the impacts on the planet come from household consumption. If we change our consumption habits, this would have a drastic effect on our environmental footprint as well." Diana Ivanova, a PhD candidate at the Norwegian University of Science and Technology Consumerism is killing the planet (and our souls). We have the power to kickstart some awesome changes “Never ever

In today's world, the choice to embrace veganism sparks curiosity and debate. Surprisingly, only about 1% of Americans identify as...

In recent years, many Americans have felt frustrated by political corruption, disinformation, the influence of billionaires, and the...

In a world filled with conveniences, we often overlook the hidden costs that come with them. From our incessant use of social media to our reliance on cars and single-use plastics, these elements have become staples in our lives. However, they also bring significant consequences that impact our communities, environment, and even our mental well-being. Our Addiction to Social Media It take no physical effort. Hours can pass while staring down a screen, barely moving a muscle S

Human beings are social creatures by nature. ​Our minds are hardwired to be social. Socializing and engaging with others is almost as crucial as food and water to our survival. In a world increasingly dominated by virtual networking, face-to-face interactions are more vital than ever. The personal connections formed in these moments are irreplaceable and set a foundation for trust and authenticity. The value of making face-to-face connections with people allows you to connect

As cities grow and their environmental impact becomes clear, a movement is emerging toward active transport methods like walking,...

The world of fitness is changing, driven by a strong desire for healthier lifestyles and a commitment to the planet. More people are...

Biking is more than just a fun way to get from point A to point B. It has impressive benefits for our mental health and helps create...

Most of us mindlessly discard used plastic, assuming others or "trash fairies" will handle it. Plastic pollution is often disregarded...

Before Mona Noyes started weight training, she struggled to carry a bag of groceries up the stairs and lift herself off the toilet. Now,...

The question is not just a rhetorical one but a pressing health inquiry that demands our attention . BUY NOW . . . The Shopping Conspiracy The lies we’ve been sold will cost us. This unpredictable and revelatory documentary special from a two-time Oscar-winning team pulls back the curtain on the secretive world of the most influential brands, as insiders and whistleblowers expose the covert manipulation tricks to keep you buying, no matter the cost. This is the story big busi

Stalling on climate change isn’t a result of crazy people and science doubters. It’s a function of US being unwilling to change our lifestyles. The media has lost interest in covering climate change because there are bigger fish to fry with trump and his corporate cronies, hellbent on destroying the planet. That's where the big money is. When put in the context of the planet’s future, the fix for fossil fuels needs to be something big. It is up to us, not the politicians or

It calls for 238 miles of protected bike lanes, hundreds more unprotected lanes and 300 miles of improvements for buses. Los Angeles...

All eyes were on the 2024 Paris Olympic Games, but the city was also in the spotlight because of what they’ve recently put into place in terms of infrastructure and transportation. Paris now has more than 100 city streets that are closed to motorized vehicles year-round, and the effect it’s had on the capital city has been profound. Most recently, the city voted to triple parking charges for the biggest, most polluting cars. According to CNN , Parisians voted to make it very,

Our insatiable desire for ease and luxury is driving a global crisis in food, water, and climate. We can't simply throw money at the...

According to a March report from the World Obesity Atlas (WOA), more than half of the global population—51%, or over 4 billion...

Strong muscles aren’t just for athletes, bodybuilders, and actors in superhero movies. Building and maintaining muscle mass as you age is...

Every few months, a new report on climate change comes out that spells doom for the future of the planet. The news is almost never good....

"If you’ve never heard about the amazing potential of regenerative agriculture and land use practices to naturally sequester a critical mass of CO2 in the soil and forests, you’re not alone. One of the best-kept secrets in the world today is that the solution to global warming and the climate crisis (as well as poverty and deteriorating public health) lies right under our feet, and at the end of our knives and forks." -Ronnie Cummins, Regeneration International Steering Commi