It's a sobering reality that many individuals find themselves in hospitals and rehabilitation facilities, reflecting on their past choices and wishing they had prioritized their health earlier in life.

 

The truth is, how we treat our bodies in our youth significantly impacts our overall well-being as we age. Simple actions, like riding a bike, or walking a few miles each week, and engaging socially with like-minded people can lead to remarkable improvements in our health and quality of life. 

 

The growing connection between our daily habits and long-term health outcomes cannot be overstated. However, we live in a society where powerful industries, such as pharmaceuticals, the auto sector, and fast food chains, to name a few, promote a lifestyle that often sacrifices our health for convenience and comfort. This environment can make it challenging to prioritize wellness and make healthier choices. ALTERNATIVES MAGZINE, addresses these issues and more by empowering individuals to make proactive health choices that help foster sustainable lifestyles. 

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ThankYou!

Dennis Ketterman

Publisher/Editor

406-871-6282

dennisketterman01@gmail.com