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The Surprising Effects of Biking on Mental Well-being and Community Engagement
Biking is more than just a fun way to get from point A to point B. It has impressive benefits for our mental health and helps create...


Plastic Pollution: "NOT MY PROBLEM"
Most of us mindlessly discard used plastic, assuming others or "trash fairies" will handle it. Plastic pollution is often disregarded...


This weightlifting gym helps older people build more than just strength
Before Mona Noyes started weight training, she struggled to carry a bag of groceries up the stairs and lift herself off the toilet. Now,...
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