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Obesity in America
According to a March report from the World Obesity Atlas (WOA), more than half of the global population—51%, or over 4 billion...


Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat
Strong muscles aren’t just for athletes, bodybuilders, and actors in superhero movies. Building and maintaining muscle mass as you age is...


Here’s the Only Way You Can Stop Climate Change
Every few months, a new report on climate change comes out that spells doom for the future of the planet. The news is almost never good....
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